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Bajar anivar4/30/2023 ![]() Anavar’s effect on body composition is powerful enough to produce a good fat loss in someone who doesn’t even exercise, however for maximum results, lifting weights and cardio regularly is certainly recommended. Women can typically expect to burn roughly 2-2.5lbs of fat per week, in combination with going to the gym and dieting. However, because Anavar burns visceral and subcutaneous fat stores, a woman’s waist will become increasingly small. This is very obvious in professional bodybuilders who often have a protruding steroid gut. Consequently, steroid-users can often be seen looking bloated or fat (despite being very lean). Many anabolic steroids will reduce subcutaneous fat, but increase visceral fat ( 3 ). Subcutaneous fat is the type of fat you can see on the surface, whereas visceral fat is what collects around your internal organs. ![]() Not only does Anavar burn subcutaneous fat, but also visceral fat ( 2 ). This is why Anavar, despite being a form of exogenous testosterone (like all other steroids), is superior at burning fat. T3 is a thyroid hormone, that is an extremely powerful fat-burning hormone. Anavar regulates insulin levels so they don’t rise beyond a certain level accelerating fat loss.Īnavar is also a powerful fat burner due to its ability to increase T3 levels. Insulin is another hormone in the body and like cortisol, can cause the body to store fat. On the flip side, if your cortisol levels drop significantly, you can expect enhanced fat burning…and that’s exactly what Anavar does. For men this is usually at the bottom of the abdomen for women, it’s generally in the hips/legs/bum areas. So if your cortisol levels are high – you’re going to add body fat in the places where you really struggle to lose it. You probably already know about cortisol, but for those that don’t…cortisol is a catabolic hormone and one of its roles in the body is to cause fat storage. It has anti-glucocorticoid and insulin-regulating effects.īy anti-glucocorticoid, this means that it reduces cortisol levels significantly. Fat BurningĪnavar burns fat in 2 main ways. Thus, weighing yourself to track fat loss on Anavar is of little use, due to its simultaneous muscle-building properties. However, women will typically see an increase in body weight on the scales, despite burning an exceptional amount of fat (indicating muscle gain). Women may not notice a huge increase in size when measuring their muscles, due to a significant reduction in fat loss. However, other compounds are also more likely to cause virilization. This is actually one of the few drawbacks with the drug, if you plan to run it alone compared to poly hormone protocol, and you run it alone for too long, you’ll start seeing too low levels of Estrogen which isn’t great.Īnavar is primarily used as a cutting steroid, so if a woman’s goal is to build huge amounts of muscle, other steroids would be more beneficial (such as Anadrol). Just like other Steroids, Anavar will bind to the Androgen Receptors, which then bind to the DNA, which then impose a physiological change on the targeted area such as muscles and bones.Īnavar is a DHT derivative, meaning that it will not be converted by 5α-reductase (5 Alpha Reductase) nor will it convert into Estrogen via Aromatase. Prior to buying anything, check that it is compliant where you live with your current government laws. It is not intended nor implied to be a substitute for professional medical advice. ![]() However, many gym-goers all around the world still take Anavar, buying it on the black market.ĭisclaimer: The information included in this article is intended for entertainment and informational purposes only. However, Anavar is only currently used for medicinal purposes and is banned for bodybuilding-use. The FDA was pleased with its safety, approving it for human use, which remains the case today. ![]() ![]() The goal was to produce a steroid that men, women, and children could safely take for various medical conditions.Ģ years later G.D Searle & Co brought it to market, later under the brand name of ‘Anavar’, with it successfully healing patients, by reversing their muscle-wasting conditions. What Is Anavar?Īnavar (oxandrolone) was first produced in 1962, to help patients recover from muscle-wasting diseases, by increasing their lean muscle mass. Warning: The content on and the information included in this article is intended for entertainment and informational purposes only. ![]()
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Ios process monitor4/30/2023 ![]() ![]() You usually see Safari Web Content high in this list, reflecting ads and other media found on sites you visit. To check system memory, click Memory - you'll see which of your tasks are eating up memory and how complex those tasks are (by threads used). Such information can help you identify potential problems before you hit a wall. Use this to determine which of your apps/processes are using much Virtual Memory. This will show you how much data is being written to and read by your disk. To get an idea as to the health of your drive, tap Disk. You can use these tools to understand how busy your system is, how much real and virtual memory it is using, track how much Energy apps are using and track things like the size of the file cache or network activity. These change when you click the select one of the tracking items (CPU or Memory, for example) in the top of the window. To find a little more about any column heading or statistic just move your pointer over the item and leave it there, tool tips will appear with more informationĪt the bottom of the application window there's a series of diagnostic windows. You can ask Activity Monitor to track other items within the View item in Menu bar, but we won't be looking at these today. You can click on any column to list items in order - that helps identify applications or processes munching memory, for example. User: OS X can be its own user for essential system processes - "root, while user-generated processes like using apps are denoted by Mac user name. PID: A number assigned to each process by the computer Idle Wake Ups: Number of times a process causes the system to execute a task Threads: How many instructions a process is running %CPU: How much processor power that process is using ĬPU Time: The length of time a process has been running Various active processes and applications are listed by name alongside the following: Thus, any object or event in ProcMon can be added to the filters, so that the minimum set of events that you need to analyze access to a file or registry are displayed in front of you.The section beneath these controls provides you with more detailed perspective. Click in the ProcMon window on the line with the WriteFile operation type, and add this event to the Include filter. If you want ProcMon to save only the events that match your filters and drop all the others, enable the option Filter > Drop Filtered Events.įor example, you want to monitor only write events to a file. To do this, select the File > Backing Files > Use File named, and specify the file name. You can configure ProcMon to store events not in virtual memory but in a file on disk. If ProcMon has been running for a long time, it may take up all the available RAM. Regardless of the filters configured, it stores all events in RAM (even if they are not displayed in the window). Running Process Monitor can negatively affect the performance of your computer. Now, if any process running on Windows tries to read or write to a tracking file or registry key, you will see this event in Process Monitor. In this way, exclude any other trusted processes that are accessing your file or registry key. It means that the ProcMon log won’t display any activity from this process. This process will be added to the ProcMon filter with the Exclude value. To exclude the events of this process from the ProcMon log, right-click on the process name msmpeng.exe and select Exclude “….”. ![]() ![]() This is the core process of the antimalware detection engine in Windows Defender. The list of events contains the system process msmpeng.exe (Antimalware Service Executable). It also contains events of creation (Create File) and writing to a file (WriteFile) by the processes cmd.exe and powershell.exe. As you can see, it contains events for creating a registry key by the reg.exe process (Operation > RegCreateKey). Get-Process|out-file C:\ps\procmon_example.txt ![]()
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Garrison apartments4/30/2023 ![]() A total of 65 low-income households will be able to enjoy high-quality, independent, affordable housing in the community of East Garrison for the next 55 years. Garrison Apartments, 1725 W Katella Ave, Orange, CA - RentCafe Garrison Studio-2 Beds 1-2 Baths 575 - 1,210 Sqft Garrison From 2,518 per month 1725 W Katella Ave, Orange, CA 92867 Today Property in high demand 56 other people are currently interested in this property. The CMFA Completes the Issuance of $26,192,995 in Bonds for East Garrison Apartments to finance affordable multi-family rental housing facility located in the Unincorporated Community of East Garrison, Monterey County, California. East Garrison Apartments, County of Monterey CHISPA has closed all the financing and begun construction of its 66-unit apartment complex at 2111 Ord Avenue in the East Garrison Subdivision in unincorporated Monterey County, not far from the City of Marina. WV 1,400+ 3 bds 1,400+ 4 bds 19 days ago 761 Garrison Ave, Morgantown. That said, if you’re willing to pay through the nose, you can get almost anything in Richmond from whole houses for rent Richmond BC with yards and dishwashers, to 2 bedroom apartments for rent in Richmond BC to luxury apartments for rent Richmond BC and condos for rent, with pools and laundry onsite. ![]() The CMFA Completes the Issuance of $26,192,995 in Bonds for East Garrison Apartments Garrison Place Apartments is a 3-building rental community in the popular Garrison Crossing area of Chilliwack, BC. Morgantown, WV 3 Bedroom Apartments for Rent. Nestled along the beautiful lakefront, Garrison Assets offers everything you’re looking for in an apartment home. ![]()
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Black book stores online4/30/2023 ![]() So, if you are about to go on a trip soon, make sure to check whether we have listed the best addresses and tips for you! In addition to writing about Amsterdam, I make city guides and travel guides for destinations all over the world. ![]() Of course, it is not just about the latest hotspots, every Little Black Book should also have all-time favourites! The kind of restaurants that you keep coming back to because they have exactly what you like and where the service is good. Almost all tips have been personally tested and sometimes supplemented with the best tips from locals. Your Little Black Book is your 24/7 go-to place for handpicked shortlists with tips ranging from restaurants to hotels, fun things to do and special shopping addresses. Apparently, I was not the only one, because Your Little Black Book now has an average of 300.000 unique visitors per month that together view more than 1 million pages something I could never dare dream! I was missing a website where I could go for an up-to-date overview of everything that is hot and happening in Amsterdam, but also somewhere that had information about other places in the same style for other destinations. Your Little Black Book really originated from my own needs. Your Little Black Book was meant as a platform to share my personal tips and experiences about the nicest places in Amsterdam and other cities, but also travel and lifestyle tips that match my personal taste. In 2012, I started Your Little Black Book and on Instagram in addition to my job as a marketing manager at a large magazine publishing company. I can still get butterflies in my stomach when I walk into a new restaurant or hotel or travel to a destination I have never been to before. ![]() Well… I am addicted to travelling and good food, have a bohemian lifestyle and am happy to discover new hotspots. ![]() I often get asked how I started blogging. My book, Feed Your Wanderlust, published in 2018 THE ORIGIN OF YOUR LITTLE BLACK BOOK… ![]()
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Adidas qt racer 2.04/30/2023 ![]() ![]() ![]() Yes, the patches on the upper add a dose of stability, but the material itself needs to be thicker and superior. It’s been used in both the sockliner and the midsole, and although it’s nice to feel double the security, it would have been nice if the upper was a little sturdier too. Value 4.7 (385) Write a Review Color: Grey/White SIZE Customers say these fit true to size 6 6.5 7 7.5 8 9 9. However, this is a nice moment to reflect and to take notice of the double using of the Cloudfoam. adidas QT Racer 2.0 Sneaker - Women's Shop all adidas Clearance 49.98 65.00 Comp. They may be made for running, but they’ll become your go-to shoe for pretty much everything. Running will become effortless and so easy, and you’ll definitely include the sneakers in your every day’s activities too. ![]() The Adidas Originals Women's Qt Racer Running Shoes will become your constant companion in every morning jog, in every trip to the gym and you won’t even feel that they’re on your feet when you’re running for your first 5K event. The white outsole ads a classic note to the shoe, and it provides a great stylish contrast to the sleek elegant upper. They’re extremely light on the feet, comfortable, they provide maximum support and they’re beautiful too. Ladies who love a good run just adore the Adidas Originals Women's Qt Racer Running Shoes and for good reason. But the Adidas Originals Women's Qt Racer Running Shoes has been one of the best reviewed in the long history of the company and their best-sellers too. Just to be sure that you’re getting the best of what the Adidas Company can offer. Hey, it’s not called Cloudfoam for noting, and it’s found on both the outsole and midsole of the Adidas Originals Women's Qt Racer Running Shoes. And add to that the fact that it’s made with a fantastic Cloudfoam technology that will make you feel like you’re literally walking on clouds. Is there anything sexier than a crisp, elegant, ladylike shoe with clear edges and attention to details? No, no there isn’t. ![]()
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Plants vs zombies 2 online descargar4/30/2023 ![]() ![]() You may also be interested in: WiFiAnalyzer (open-source) For PC (Windows & MAC). For Android and iOS please follow the links below to Download the Apps on respective OS. Zombies 2 For PC (Windows & MAC), follow our Blog on social media for more Creative and juicy Apps and Games. You can also use Andy OS to install Plants vs. Zombies 2 (Chinese version) Developer PopCap Games Talkweb Games (since 2.0.1) Publisher Electronic Arts Genre Tower defense Platforms iOS watchOS Android Release date iOS AugAndroid SeptemwatchOS MaRating CADPA: 12+ Current version 3.0.4 Version requirements Android 5.Zombies 2 APK and installs via APK in the BlueStacks Android emulator. Zombies 2 icon to open it, follow the on-screen instructions to play it. Install the game and open the app drawer or all apps in the emulator.Open the installed BlueStacks or Remix OS Player and open the Google Play Store in it.Download and install BlueStacks or Remix OS Player.Zombies 2 on PC running any OS including Windows and MAC variants, however, if you are interested in other apps, visit our site about Android Apps on PC and locate your favorite ones, without further ado, let us continue. Here we will show you today How can you Download and Install Casual Game Plants vs. More from Us: RoverCraft Race Your Space Car For PC (Windows & MAC). Plants vs Zombies 2 has the same fun mechanics that made the first part of the game of the year, a tactile control perfectly adapted to Android terminals, and a refined and improved visual section that will delight the most demanding users. Zombies, which, incidentally, will be dressed one way or another depending on the time we are in. ![]() Sunflowers and pea pitchers, then, are joined by new troops capable of greatly decimate the ranks of zombies. Thanks to this greater variety of units and enemies, this time we will have even more complicated to overcome all levels of the game. Zombies 2 has a few more plants to help us with our task, as well as a handful of additional zombies. Requires acceptance of EA’s Privacy & Cookie Policy and User Agreement.As you would expect in a good sequel, Plants vs. Zomboss is waiting to take you on at the end of every world! With more than 300 levels, ultra-challenging endless zones, fun mini-games, and daily Piñata Party events, there’s always a new challenge to complete. Earn coins, piñatas, and more to top the leaderboards, level up through Leagues, and become the ultimate garden guardian.īattle across 11 crazy worlds, from Ancient Egypt to the Far Future, and beyond. Enter Arena and compete against other players to get the highest score on unique levels. ![]() Think your zombie-bashing strategy is the best? Put your planting skills to the test when you face other players in Arena. Boost your plants to ensure those zombies are lawn-gone! Power up attacks, double-down defenses, speed up planting time, and even gain entirely new abilities. Go toe-to-missing-toe with a massive array of zombies at every turn, like Jetpack Zombie and Mermaid Imp – you’ll even have to protect your brain from rampant Zombie Chickens!Įarn Seed Packets as you play and use them to fuel your potent plants. Amass an army of amazing plants, supercharge them with Plant Food, and devise the ultimate plan to protect your brain.Ĭollect your favorite lawn legends, like Sunflower and Peashooter, along with hundreds of other horticultural hotshots, including creative bloomers like Lava Guava and Laser Bean. Play the hit action-strategy adventure where you meet, greet, and defeat legions of hilarious zombies from the dawn of time, to the end of days. ![]()
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Contour day spa in hard rock4/30/2023 ![]() ![]() ![]() There are two areas to this place, the spa and the salon. They even have a little questionnaire for you to fill out relating to COVID-19 to make sure everyone who comes in is safe and responsible. Everything was immaculate and nothing looked out of place. I made plans to spend the entire day here and I don't regret it at all! Whitney was great with helping me get everything that I wanted booked and was extremely nice when I arrived. Recently, my husband told me that I needed to have a day off and so (as weird as it felt) I did. As a mom of four children, I hardly ever have time to myself and making time for myself is something that is almost impossible. Okay, where do I begin? When I lived in the Suwanee area, I had passed this place all the time when going to the pharmacy across the street or to the eye doctor and dentist behind their location and never once set foot inside. She did such a good job! Ari added on the lashes to finish out the look. I wanted a natural look with a little more dramatic eye. If you have textured hair, see Ari or Cathy! Amanda seemed knowledgeable about curly hair, too.Īlso forgot to mention Amanda did my makeup. I'd highly recommend checking them out to see if they're a good fit for you. I also got a hand treatment from Tina that was heavenly - would highly recommend it! My hands felt sooo soft and the massage was amazing! The salon itself was super clean, and everyone from check in to style to check out was eager to help as they could. I'd also love if they carried hair products that are specifically made for textured hair, but Ari worked with what she had and I couldn't be happier! I wish they featured more diverse clients and/or hair types on their site. Ari and Amanda did my color which came out better than I imagined, and Ari helped me make my style more bold with a side buzz. Her hair texture is almost identical to mine and it's obvious she knows what she's doing. Once I got there and met Ari who did most of my hair I felt much more at ease. I have curly/textured hair and after looking at their site and seeing the type of hair featured, I was nervous and convinced I'd only ask for a trim. I won a makeover from a contest that my husband nominated for so got to experience a full pampering at Salon Greco. ![]()
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Blackmagic disk speed test vs4/29/2023 ![]() ![]() However, unlike AJA or BMD’s tools, Activity Monitor can’t be isolated to report results on a single device. For now, however, be careful relying on either of these software tools until we learn more.Īpple’s Activity Monitor can be used to measure data transfer rates. All three said they would look into it and get back to me. Some variation is to be expected, but not this much. The problem is that we don’t know which one is the most accurate.Īs I mentioned at the beginning, I reached out to OWC, AJA and Blackmagic Design to get their interpretation of these results. Here are the detailed results of my tests.Ĭlearly, there is a significant difference between these two tools – and there shouldn’t be. However, consistency is not the same as accuracy. BMD reported far more consistent speeds than AJA. NOTE: The lower the standard deviation, which is measured in MB/second, the more consistent the speed. NOTE: While the difference between read and write speeds is due to the Thunderblade, the differences in speed measurements are due to the software design.Īnother troubling aspect of these results is that AJA System Test Lite reported a much wider fluctuation in speed measurements – especially in write speeds – than Blackmagic. AJA System Test Lite consistently recorded read speeds 21.8% slower than Blackmagic Disk Speed Test.AJA System Test Lite consistently recorded write speeds 44% slower than Blackmagic Disk Speed Test.Same day, same computer, same storage, same data file size (4 GB), same connection (Thunderbolt 4) - wildly different results. I used four tests here simply to save space. NOTE: As part of my Thunderblade review, I ran twelve speed tests on each software and got very similar results. I ran four tests using each software to measure the read and write speeds of the Thunderblade. I created a RAID 0 using an 8 TB OWC Thunderblade SSD, which uses four NVMe SSDs. Clearly, one – or both- of these software tools is wildly wrong. Some variation during tests is expected, but this amount of difference is ridiculous. There is a 40% difference when measuring write speeds and a 22% difference when measuring read speeds between these two software tools. Since we use both these tools daily to measure and verify the performance of our system, these differences trouble me - a lot. Except, I get significantly different results when testing storage speeds using AJA System Test Light versus Blackmagic Disk Speed Test. (Read that review here.) This hardware speed demon is designed to maximize data transfer speeds using Thunderbolt 3 or 4. ![]() This last week, I was testing the speed and capacity of the new OWC Thunderblade SSD RAID. By the way, thanks for all your work testing and documenting the test results, very much appreciated.” I don’t have any information on why there is a discrepancy between the full AJA system test and BMD, however I will let you know as soon as I have update from Product Development. Today their tech support emailed me: “I did forward your test results to Product Development for review and they did acknowledge the Lite version has an issue. (Errors also exist in Apple Activity Monitor.) Assume whatever test results you are looking at are wrong. So far, no developer is able to explain these differences. Here’s an updated article looking at the differences between measurement tools. As always, I’ll keep you posted as soon as I hear back from them.” Since then, I’ve heard nothing. Blackmagic PR wrote: “Thanks so much for sharing this information – I’ve passed this along to the Blackmagic Design team. I’ve heard back from OWC, Blackmagic Design and AJA. ![]()
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Cuppa cuppa cuppa peach cobbler4/29/2023 ![]() Put them all in a baking dish and pour the fruit on top. If this had existed in my childhood, soooo many fights would have been prevented. 1 Cup Each: Sugar, Flour, Milk 1 Stick of Butter 1 Can of Fruit, drained (I used peach, but you can use any you like) 1 tsp cinnamon (optional) Here’s How You Do It Melt the butter and whisk together the dry ingredients. I literally mixed together a cup of flour, a cup of sugar and a cup of fruit cocktail with the juice. This recipe is seriously as easy as it sounds. I know that many of you will just be disappointed that this post isn’t about how to make the perfect “piece of ass” armadillo cake that Ouiser serves so delightfully… Another day, perhaps. ![]() Combine all ingredients except for powdered sugar. This delicious gluten-free dessert only takes about 10 minutes to prepare and 35 minutes to bake thanks to the easy gluten-free batter topping and shortcut peach filling. ![]() In a large bowl, stir the flour, sugar, and salt together. Place the butter in a 9x13 baking dish and put it in the oven to melt. Slice butter into pieces and add to a 9×13 inch baking dish. Cook on medium heat for just a few minutes, until the sugar is dissolved and helped to bring out some juice from the peaches. Cobblers are cuppa, cuppa, cuppa dishes, whereas roughly a cup of (ergo, cuppa) a few. Ingredients: 8 tablespoons butter (1 stick) 1 cup self-rising flour (or 1 cup all-purpose flour plus 1 ½ teaspoons baking powder) 1 cup sugar Pinch of salt 1 cup whole milk 1 teaspoon vanilla 4 peaches, chopped ¼ cup blueberries (or blackberries) Recipe directions: Preheat the oven to 350 degrees. How to make Peach Cobbler: Add the sliced peaches, sugar and salt to a saucepan and stir to combine. That’s a cup o’ flour, cup o’ sugar and a cup o’ fruit cocktail with the juice… and you mix and bake at 350 till goooooold and bubbly!”. Buttery Fingers Recipe courtesy Paula Deen 1 cup chopped pecans 2 1/2 cups all-purpose flour 3/4 cup granulated sugar 1/2 pound (2 sticks) butter 1 teaspoon vanilla extract 1 (16-ounce) box powdered sugar Preheat oven to 325 degrees F. Peach cobbler is a classic dessert thats almost as easy to make as it is to eat. ¼ cup blueberries (or blackberries) Preheat the oven to 350 degrees. If there is one peach cobbler recipe, there are a thousand. Theres a cuppa self-rising flour, a cuppa milk, a cuppa sugar, and a sticka butter in addition to the fruit and a. Truvy chimes in to explain, “Oh, that’s simple! You don’t need to write that down. Truvy is doing hair (Because you shouldn’t trust anyone that does their own… It isn’t natural!) while Clairee is browsing the index-style recipe cards for favorites to copy for her own collection (which I can clearly remember doing with my mom’s recipes when I was growing up), when she asks Truvy about the “Cuppa Cuppa Cuppa…”. ![]() The Cuppa Cuppa Cuppa Cake is a the sweet creation of Truvy (Dolly Parton) from one of the all-time best classic movies, Steel Magnolias. After recently seeing a friend of mine in a local theater production of the film, the spark to try to bake the famous cake was reignited. This recipe combines the best of both worlds. There is nothing that I love more than a super-simple, sweet recipe. ![]()
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Drag queen makeup4/29/2023 ![]() ![]() Manny Gutierrez, Maybelline’s first male face, and James Charles, CoverGirl’s first male face, have both become so influential they’ve launched makeup collaborations as well. Patrick Starrr, who has over four million subscribers on YouTube and multiple M.A.C collaborations under his belt, got his start making drag tutorials. ![]() Patrick Starrr with one of his M.A.C products, Manny Gutierrez’s "Life’s a Drag" Lunar Beauty palette, James Charles’ Morphe palette. While ‘90s media briefly embraced drag queens in movies ( Priscilla, Queen of the Desert, Paris Is Burning), talk shows ( Arsenio Hall, Sally, Geraldo Rivera), and beyond (RuPaul’s cameo in The B-52’s “Love Shack” music video, RuPaul and M.A.C's Viva Glam campaign), the community was still largely in its own bubble. New York City was an incubator for the scene: Uptown, Harlem ballroom culture (which dates back as early as the 1920s) thrived, providing a space for more Black and Latino performers downtown, queens were booking hot spots like Pyramid, Limelight, and Tunnel. ![]() “It was the first time that I truly felt celebrated, accepted, admired, and it gave me the confidence and the courage that I felt like I'd always lacked,” he recalls, “Because of drag, now I feel like even oozed on out into my personal life.”įor decades, drag was a subculture only found when sought. performer Justin Dwayne Lee Johnson, whose stage name is Alyssa Edwards, says the first time he stepped out of his house in full makeup and hair was an “electrifying” feeling. ![]() |